Frozen Hot Chocolate (Serendipity3)
- 3 Tablespoons Granulated Sugar
- 1 package Hot Cocoa Mix (about 3 Tablespoons)
- 2 Tablespoons Unsalted Butter
- ⅓ cups Semi-Sweet Chocolate Chips
- ⅓ cups White Chocolate Chips
- 12 ounces, fluid Can Evaporated Milk, Divided
- 4-½ cups Ice
- Whipped Cream, To Taste
- Mini Marshmallows, To Taste
Combine sugar, cocoa mix, and butter in the top of a double boiler that is set over gently boiling water. Stir often until melted and a smooth paste forms. Add semi-sweet & white chocolate chips; stir. When chips begin to melt, slowly stir in 1/2 cup of evaporated milk. Stir until smooth. Cool to room temperature.
Combine the chocolate base mixture, the remaining evaporated milk and ice in a blender (you can do this in batches) and cover. Blend until smooth. Pour into frosty glasses. Top each with whipped cream. Sprinkle with additional chopped chocolate chips & mini marshmallows, if desired.
Cake Batter Protein Shake
1/2 cupLow fat cottage cheese 11Scoop vanilla protein powder 23-5Drops butter or almond extract1 tbsVanilla sugar free instant pudding mix OR 1/2 tsp vanilla extractanilla sugar free instant pudding mix OR 1/2 tsp vanilla extract3-5Stevia packets (or sweetener of choice to taste)1/2 cup-1cupWater (Alter this according to desired consistency)5-10Ice Cubes (Depending on how thick you like it, use less for a thinner consistency)Optional:1/2 tsp xanthan gum 3Sprinkles for topping!
1 Cottage cheese may sound strange, but TRUST me… this is what makes the ‘MILKSHAKE’ consistency! Also, if you are sensitive to dairy, you can use tofu to get the same consistency!
2 I use Designer Whey Protein powder. It has 100 calories per scoop. I buy the vanilla flavor because it’s a good base to add whatever flavors you want to make. It is also all natural. You can buy it from Kroger, GNC, Trader Joe’s, Amazon, or Netrition.com.
3 You can get xanthan gum from most grocery stores in the gluten free section! Just a pinch of it makes your shake so thick and creamy!
Shamrock Protein Shake
Something to make ASAP!
Shamrock Protein Shake!
1/2Cup low fat cottage cheese 11/4 cupVanilla or plain protein powder (I use Designer Whey, which is 100 calories per scoop)1/8 tspMint extract (or to taste)2-3Packets of stevia or sweetener of choice (or to taste)5-10Ice cubes (more or less depending on how thick you like it)4 ozWater (again, alter according to desired thickness of shake)2-3 dropsGreen food coloring, or a handful of spinach to make it green!1-2 tbsSugar Free Instant Pistachio Pudding MixPinch
Guar or xanthan gum
Cottage cheese is what gives shake the thick milkshake consistency! You will not taste the cottage cheese I PROMISE, but you could also use vanilla Greek yogurt OR 1 additional scoop of protein powder instead!